Sharon Nicholas
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Thoughts for the Day

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Working on Self


• Exercises to connect to and develop our awareness
• Releasing and redefining our current beliefs of self
• Shared discussion
• Defining areas of strengths
• Visualizations, techniques and movement exercises

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Development and Focus


  • Limiting Beliefs
  • Core Love Identity
  • Letting Go Of The Past
  • Authenticity and Self Empowerment
  • Defining differences for Wants vs Desires
  • Receiving vs Searching
  • Visualizing
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Emotions and Stress


  • Removing Stress
  • Replacing stress with inner peace
  • Balance our emotions
  • Listening to our bodies
  • Physical and psychological distress improved
  • Peace in the present moment
  • Finding and learning a calm and peaceful state which can be returned to
 
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                                                        Topics 

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  • Defining our vulnerability
  • Clarifying shame vs humiliation
  • Listening to our needs
  • Giving ourselves what we need
  • Embracing and being with difficult emotions
  • Learning and valuing our own view of self
  • The truth and illusion of vulnerability
  • The obstacles that keep us from being vulnerable
  • The courage to live from a powerfully vulnerable place
  • Embodying vulnerability
  • Moving from “not enough” to “enough”
  • Reveling the things that undermine your ability to move forward with building your dream life 
  •  Limiting beliefs and how to move beyond them
  • Developing new ways to view your self and others
  • Learning techniques to heal your bruised ego
  • Letting go of past childhood hurts and embracing the person you are today
  • Working on mental blocks to your success

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  • Our relationship towards our self-worth
  • Our barriers, self-beliefs and patterns, that hold us back from experiencing true love and intimacy
  • Our inner and outer nature; understanding ourselves as part of the greater whole
  • How to remain authentic in relationship
  • How to use nature, meditation, movement and time alone to connect with our authentic self
  • Learn what you limiting belief is
  • How to nurture your wounds
  • How to accept your uniqueness
  • How to step out into the world as your authentic self
  • How to check in with how you are feeling about yourself in the process
  • How to be authentic
  • How to remain grounded while getting to know someone
  • How to express who you are authentically in a matter of moments
  • How to check in with your body to feel if it’s the right match


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Thoughts for the Day
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  • Home
  • Design
  • Art
  • Content Writing
    • Copywriting
  • Contact/Group/Disclosure