Sharon Nicholas
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Eat Shred Thrive

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​The Healthy Eating Reset Plan for 2018



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IS THIS THE PROGRAM FOR YOU? 

You’re done with feeling sluggish.
You're tired and uncomfortable in your body.
You've tried diet after diet nothing seems to work for you.
You may have tried many different diets over the years, but none of them seemed to stick for long. 
You’ve been able to make some changes here and there in your eating, but overall you’re feeling stuck. After a few weeks of trying to eat better, something always goes wrong or you slip back to your old ways.



Maybe you lose motivation after a week… and give in to cravings for sugar and other unhealthy foods?
Maybe you struggle with the practical side of  making a real change… and are unsure how to plan and prepare healthy meals at home?
Maybe life gets in the way… and finding a way to consistently eat healthy seems overwhelming.

With so much conflicting health advice going around today on what to eat, you’re not 100% confident about what foods are best for your body or bad to be consuming? Without that clarity, you find it hard to create the long-term changes needed to reach your health goals and start looking and feeling your best seems to hard to stick with.

Sound familiar? You may just need the Healthy Eating Reset!

In the Healthy Eating Reset, we will guide you step-by-step to hit the “reset” button on your diet. Creating a new healthy relationship with real food and healthy eating habits that last long-term.. You will view food differently and make the changes you most want.
The Healthy Eating Reset isn’t another short-term diet or detox, but a way to kick-start your new lifestyle around real food. Through 1:1 Coaching Sessions, we’ll guide you through the entire process… from purging your pantry and restocking with the best foods for your body, to consistently planning healthy meals at home with healthy recipes to fix the type of food you like to eat. 
You’ll learn and experience what it’s like to eat healthy everyday, with done-for-you meal plans, shopping lists, tools  1:1 support to help make your transition to healthy eating easy and enjoyable again.
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WITH THE HEALTHY EATING RESET YOU'LL BE ON YOUR WAY FOR 2018!

>Discover how your body feels on a 100% real, whole food plan
>Reset your eating habits and embrace healthy eating for the long-term
>Learn which foods really nourish your body, and help you to reach your health goals
>Purge your pantry and restock with the best, nutrient dense foods
>Eliminate the top 6 foods that could be undermining your health and well-being
>Get on track with a personalized meal plan to suit you and your health goals
>Save time, money (+ stress) with Healthy Eating Guides, shopping lists, recipes and more!


Click here>>>>www.facebook.com/EatShredThrive for more information ! 








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